The Danger of Eating Cheese


by Optimum Nutrition Admin
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Eating cheese is a bigger health risk than smoking cigarettes.

For some, eating cheese is a bigger health risk than smoking cigarettes. Besides being extremely high in fat and cholesterol and possessing little fiber or other nutritional value, consumption of cheese can contribute to numerous health disorders including constipation, loss of energy, bad breath, kidney stones, severe kidney infections, heart attacks and other heart-related problems, gout, bone spurs, osteoporosis, diabetes, irritable bowel syndrome, diverticulititis, ulcers, breast cancer, lymphoid cancers, lung cancer and colorectal cancer.  Dairy products, and cheese in particular, are likely to be one of the most destructive and debilitating food items we eat.

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