A Safe, Effective, Inexpensive, In-home Detox

by Optimum Nutrition Admin

Safe, effective inexpensive detoxification procedure.

Dangerous toxins are present in almost every aspect of our lives, including food, supplements, water, air, household products, job-related toxins, skin and hair care products.  The consumption, inhalation and absorption of these chemicals are the primary source or a contributing factor of many severe health issues.  Chemicals can affect any system in the body, including respiratory (nose, air passages and lungs), digestive (mouth, throat, stomach, etc.), circulatory (heart, blood), nervous (brain, nerve cells),  endocrine (pituitary, pineal, thyroid, adrenals, etc.) and reproductive (sperm, egg, etc.).  Some chemicals, like acids, are nonspecific and cause damage on direct contact.  Other chemicals, like chlorine, can be absorbed into the blood, and carried throughout the body.  Some chemicals affect only certain target systems or target organs. 

In all cases, toxins adversely effect homeostasis.  Homeostasis refers to the stability, balance or equilibrium within a cell or the body.  It is the body’s ability to maintain ideal function.  The human body has approximately 250,000 billion cells with approximately 35,000 normal chemical reactions taking place per second within each of these cells.  Many of these necessary chemical reactions are involved in the healing and repair.  Keeping a stable internal environment requires constant adjustments as conditions change inside and outside the cell (homeostatic regulation).  Toxins disrupt this constant regulation of natural chemical reactions within every cell to stay at or near normal levels or ranges.  The real danger of toxin accumulation is that even a severe toxic burden may not manifest in any noticeable symptomatology for years.  By the time a person becomes aware of a problem, disease could be so advanced that it is beyond treatment.  Below is the short list of possible symptoms of significant toxin accumulation which could easily be overlooked or misdiagnosed:

  • Bloating
  • Gas
  • Constipation
  • Diarrhea
  • Heartburn
  • Food cravings
  • Weight gain
  • Bad breath
  • Adult onset allergies
  • Sinus pressure
  • Respiratory congestion
  • Headaches
  • Fatigue
  • Muscle spasms/soreness
  • Joint pain
  • Sleep disorders
  • Diminished mental acuity
  • Rashes
  • Eczema
  • Psoriasis
  • Canker sores
  • Acne
  • Water retention
  • Premenstrual syndrome
  • Menstrual disorders

Many people believe they are avoiding a major source of toxins by buying and consuming "organically" grown food.  These people are sadly mistaken and woefully misinformed.  Foods labeled "USDA Organic" does not mean they are toxin free.  Organically grown, as defined by the federal government, is essentially meaningless.  It is really just a means for “Big Food” (commercial farming industry) to charge a premium for some of its crops.  Here is the definition of “organic” farming as detailed on the USDA’s website:

  • Land must have had no prohibited substances applied to it for at least 3 years before the harvest of an organic crop.

  • Soil fertility and crop nutrients will be managed through tillage and cultivation practices, crop rotations, and cover crops, supplemented with animal and crop waste materials and allowed synthetic materials.

  • Crop pests, weeds, and diseases will be controlled primarily through management practices including physical, mechanical, and biological controls. When these practices are not sufficient, a biological, botanical, or synthetic substance approved for use on the National List may be used.

  • Operations must use organic seeds and other planting stock when available.

  • The use of genetic engineering, ionizing radiation and sewage sludge is prohibited.

The first problem with these regulations is that any toxic substances could have been used on or applied directly onto the soil for decades prior to the 3 year prohibited substances moratorium.  If even anyone believes that chemicals dumped on the soil will magically disappear after just 3 years, here is a partial list of synthetic toxins that will still be allowed for "organic" farming:  ethanol, isopropanol, calcium hypochlorite,chlorine dioxide, sodium hypochlorite, copper sulfate, hydrogen peroxide, peracetic acid, soap-based algicide/demossers, sodium carbonate peroxyhydrate, herbicides (soap-based), plastic mulch and covers (petroleum-based other than polyvinyl chloride (PVC)), aqueous potassium silicate, elemental sulfur, calcium polysulfide, sucrose octanoate esters, pheromones, ferric phosphate, aqueous potassium silicate, fixed-copper hydroxide, copper oxide, copper oxychloride, hydrogen peroxide, peracetic acid, potassium bicarbonate, lignin sulfonate, magnesium sulfate, soluble boron products, sulfuric acid, citric acid, phosphoric acid, sulfurous acid, ethylene gas and sodium silicate.  The USDA regulations cannot, of course, prevent toxins from surrounding properties leaching into the soil designated as "organic" nor can they prevent the contaminants present in rainwater.

Historically, toxins in the body have been extremely difficult, if not impossible, to remove.  Another problem is that no matter what precautions we take, complete avoidance of toxin intake is impossible.  Periodic detoxification therefore becomes a necessity.  Millions of dollars are spent each year on a multitude of supplements and treatments in attempts to detoxify our bodies, with little or no success.  Many of these products and procedures are not only useless and a waste of money, they can be extremely dangerous.  The following is a simple procedure, that may be used as frequently as desired, which will not only clear the body of most all toxins including heavy metals, asbestos, organo-phosphates, pesticides, carcinogenic chemicals, GMO toxins and all other forms of environmental and food toxins, but will do so without any further cellular damage.  This procedure is absolutely painless, may be performed at home, takes less than 30 minutes and costs pennies per detox session.  There is an initial, one-time investment in some type of water ozone generate; however, tabletop versions can be purchased online for as little as $75.00.  Note:  This detoxification method will not remove phenylisothiocyanate, polychlorobiphenyl or calcium oxalate from cysts.  While these substances are naturally occurring in some foods and not necessarily toxic to the body, many people have difficulty eliminating them which can then buildup in the cysts, causing various other problems.

Complete, whole body detoxification is accomplished with three inexpensive liquids, Premier Research Labs’ Polar Mins ($12.00 for a 8 oz. bottle), filtered or ozonated water (free) and ozonated olive oil.  The Polar Mins and the filtered or ozonated water are combined and sprayed over the entire body.   This mixture transforms toxin molecules into ions which are then drawn out of the cells of blood, organs, tissue and bone and deposited in the skin.  Saturating the skin with ozonated olive oil then removes the toxins from the skin.  Although the body has been completely detoxified, the tissue damage the toxins caused while in the body will remain.  Again, no additional tissue or cell damage results from the procedure.

Detoxification Procedure

To begin, change the stone on your water ozone generator.  All tabletop models include two stones, one to be used to ozonate water, the other for olive oil.  Ozonate four ounces of a high quality, Italian olive oil for one hour.  While the olive oil is ozonating, prepare a 50/50 mixture of two ounces of Premier Research Labs’ Polar Mins and two ounces of filtered or ozonated water in a small spray bottle.  Approximately 30 minutes before the ozonating olive oil is finished, spray the entire body with the Polar Mins mixture making sure to saturate the hair.  Keep the eyes closed while spraying the mixture as the salt water could irritate them.  The skin may experience a slight burning sensation from the salt in the Polar Mins; however, there is no need to be concerned as this is normal.

Leave the solution on for 15 to 20 minutes and then shower or bathe.  Dry the body and hair thoroughly.  If these steps have been timed correctly, the ozonating olive oil should be nearing completion.  Pour the oil into a small, empty, clean pump bottle (such as the type used for facial lotions) or some similar type container that will allow for easy application of the oil onto the skin. Do this as quickly as possible so that the ozone does not outgas from the oil.  Rub the oil into every inch of the skin thoroughly, including the back and scalp.  Leave the oil on the skin for 10 to 15 minutes and then rinse off in the shower.  The body is now toxin free!  Remember, the correct therapeutic dosage of Precision’s Toxin Ease will be needed to repair cell damage.  If muscle testing has not been mastered, three capsules twice a day for one month should repair much of the damage.

Remaining Toxin Free

Preventing as many toxins from entering the body as possible should be the primary goal.  Although the above detoxification can be repeated at any time, toxins cause damage while inside the body.  Therefore, limiting toxin intake will be the most effective and least expensive method of remaining toxin free.  The majority of toxins enter the body via water, air and food.  Effective methods for cleaning our water and air inside our homes have been available for some time.  Detoxifying the household’s drinking water through ozonation or reverse osmosis filtration easily solves most of the toxic water issues.  The air inside a home can be cleaned with an air ozone generator.  However, removing toxins from our food has been impossible … until now!  The detoxification procedure detailed in the previous paragraph can also be used to remove all toxins from raw food.  Unfortunately, there is no method to clear toxins from processed, prepared or cooked food but these should be avoided anyway.

To detoxify raw nuts, fruits and vegetables, simply spray them with the same 50/50 mixture of ozonated water and Polar Mins.  The mixture will pull all toxins out of the flesh and deposit them in the skin or shell.  If it is something that can be peeled or shelled, such as an orange, apple or peanut, do so and the procedure will be complete.  The toxins are discarded with the skin or shell.  If it is something that can not be peeled, such as grapes or broccoli or if the skin is to be consumed, the food must be placed in a bowl of water and ozonated for 15 – 30 minutes.  The ozone will clear the toxins from the skin.  Produce that is very thin, such as lettuce or spinach, does not need to be sprayed with the Polar Mins mixture.  Just place it in a bowl of ozonating water for 10 – 15 minutes for complete detoxification.  By utilizing this detoxification procedure, conventionally grown fruits, vegetables, nuts and eggs are transformed into completely toxin-free food which energetically surpasses anything organically grown.  This will allow one to enjoy the benefits of “beyond organic” food at a fraction of the cost.

Of course there is no way to prevent all toxins from entering the body.  If nothing else, toxins are inhaled when outside or at work.  Therefore, this whole body detoxification procedure will need to be performed periodically.  Doing so once a month would be an integral component of a comprehensive health maintenance program.


  1. David December 21, 2016 at 5:14 pm

    Wow, I have never heard of such an effective detox procedure before. Plus most methods cost a small fortune or have really adverse reactions. Thanks!

  2. mac April 15, 2018 at 8:33 pm

    Great article!

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